5 Tips to Enjoy Your Health
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In this book, 5 Tips to Enjoy Your Health, Jillian Quainoo shares some easy tips to combat a chaotic lifestyle. She discusses how your current lifestyle affects your ability to be consistently healthy. If you are on a diet, but your life is out of control, your results are not going to last. Read this book to learn how you can take the reigns in your life to live intentionally better. You can do it! The five topics discussed in this book are: Habits, Grocery Shopping, What to Eat, Accountability, Building a Healthy Lifestyle
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